Embarrassing Scenarios Runner's All Know
As runner's we go through our fair share of embarrassing moments. Consider race day photos – My theory is that you'll find one good race...
Unspoken Rules of Being a Runner
When you sign up for your first running clinic or buy your first pair of shoes, you may not receive a hardcopy of a runner's rule book --...
God Bless America.... or at least Birch Bay, WA
Birch Bay Road Race15km -- Blaine, WA, USA April 2, 2016 We started our day off with an early call time; I was up 5:15AM to get ready for...
Expectations vs. Reality: The Unromantic Truth of Running
Why did you start running? Was it because you had a romantic idea about what you thought running was like? I think a large percentage of...
What a Real Runner Looks Like
Today, I feel as though society has painted us an image of the 'ideal' athlete. We're constantly bombarded with photos on Instagram or...
Long Runs...
Running is a gnarly sport. Take a look at the damage and hell we put our bodies through to end up that stronger, faster runner. Take a...