Q&A: Saira Purhar
For those who don’t know, my sister Saira recently committed to University of Pacific in California. She has been offered an athletic...
What a Real Runner Looks Like
Today, I feel as though society has painted us an image of the 'ideal' athlete. We're constantly bombarded with photos on Instagram or...
What Runners Talk About
Runners love to talk, espeically during long runs. I'm sure everyone is curious to know exactly what occupies our conversations during...
Running In The Rain
This morning we set off for the longest run of the clinic so far – 18km. Training long miles can be daunting, and adding in the insanely...
Advice For New Runners
There are quite a few people in my life who have been throwing around the idea of taking up running, like my Dad. Understandably there's...